Fall Back 2025 Time Period . Fall Back 2025 Images Zoe Tucker Daylight saving time began on Sunday, March 9 at 2 a.m On Saturday night, clocks are set back 1 hour (i.e., gaining 1 hour) to "fall back." Sunrise and sunset will be about 1 hour earlier on November 2, 2025, than the day before
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Spring Forward in 2025 The abrupt shift in time can disrupt people's sleep schedules and circadian rhythms, leading to short-term negative health effects Mark your calendars - Daylight Saving Time kicks off on Sunday, March 30, 2025, when we'll all be setting our clocks forward from 2:00 AM to 3:00 AM
When Is Fall Back 2025 Usa Buffy Sorcha Sunrise and sunset will be about 1 hour earlier on Nov 2, 2025 than the day before Some studies have suggested that the sudden change in time may. (Yes, that means losing an hour of sleep!) The time change wraps up on Sunday, November 2, 2025, as we "fall back" and turn those clocks from 2:00 AM to 1:00 AM.
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